to our Get Fit Stay Fit program web site. We are all very excited about the topics we have included on this site. It’s important to educate students about good nutrition, exercise and sun protection. We have included lesson pages and quizzes designed to address health and nutrition issues which will help your students not only to “Get Fit,” but to “Stay Fit” and maintain a healthy lifestyle.

The printer-friendly PDF pages are presented in our popular reproducible lesson page format. Topics include fitness, nutrition, sleep and sun protection. These pages may be used as handouts for your students. We actively encourage you to print and photocopy freely any material that is of use to you or your students. We hope the information we provided can be used to open a free-flowing discussion, which will educate and help your students to understand the issues presented.

As in all of our StudentAware programs, your comments and suggestions are important to us. In fact, we base all of our materials directly on the input we receive from you. E-mail us at feedback@getfitstayfit101.com or use our Contact Us Web Form to let us know how we’re doing. Get Fit Stay Fit is designed for your use. Please help us to make our materials as useful to you as possible. We look forward to hearing from you.